A research paper, published in the American Journal of Nutrition, found that people who consumed more than one soda per day were at increased risk of stroke than those who drank soda, not at all. High fructose corn syrup (HFCS) sugar-laden dyes, and a variety of other chemicals, are very dangerous for all aspects of your health.





7. Soda and Carbonated Beverages

A research paper, published in the American Journal of Nutrition, found that people who consumed more than one soda per day were at increased risk of stroke than those who drank soda, not at all. High fructose corn syrup (HFCS) sugar-laden dyes, and a variety of other chemicals, are very dangerous for all aspects of your health.